Maintain No Gain


Make a Commitment to yourself & your health to maintain your current weight throughout the Holiday season.   The program is free so what do you have to lose?

This is an online program, but we will have optional weigh-ins and educational programs for those who are able to attend each Monday at 12 noon at 306 South Chestnut Street starting on November 27th.


YES!  Please sign me up!



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